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5 Tips to Make Your New Year’s Resolutions Last Through January

Don’t be part of the majority that stops their resolutions before February! Try these 5 tips to reach your fitness goals in 2019.
January and February can be strange months. The holidays are over and winter has fully set in, with short days and no big celebrations to break up the monotony it can be easy to get back to old habits...
Post Date: January 15, 2019